Issue : 02 DOI :

INTERNATIONAL

JOURNAL

DIAGNOSTICS

AND

RESEARCH

Volume : 02

Abstract

Anxiety disorders are among the most common mental health conditions, with significant implications

for physical health. Ayurvedic texts describe Rasavaha Strotas and the concept of Ojas as vital in

maintaining systemic health. According to Charaka Samhita, overthinking and excessive mental strain

can disrupt the functioning of Rasavaha Strotas, leading to Dushti and further physical manifestations.

This paper explores the relationship between Chintyanam Cha Atichintanat (excessive worrying) and

anxiety disorders from both an Ayurvedic and modern medical perspective, focusing on the

psychosomatic effects and the implications for treatment. The comparative analysis highlights the

relevance of Ayurvedic principles in understanding contemporary anxiety disorders and stresses the

need for future research to bridge these two paradigms.

Keywords: Anxiety Disorders, Rasavaha Strotas, Ojas, Chintyanam, Atichintanat, Ayurvedic

Medicine, Psychosomatic Effects.

Corresponding author: Dr.Sagar Pawar

Article Info: Published on : 15/01/2025

ISSN No. : 2584-2757

Volume : 02

Issue : 02

Publisher

ROGANIDAN VIKRUTIVIGYAN PG ASSOCIATION

FOR PATHOLOGY AND RADIODIGNOSIS

DOI

: 1 0 . 5 2 8 1 / z e n o d o . 1 4 6 4 9967

Reg. No. : MAHA-703/16(NAG)

Year of Establishment – 2016

INTERNATIONAL JOURNAL OF DIAGNOSTICS AND RESEARCH

Critical Review on Analysis of Chintyanam Cha Atichintanat and Rasavaha

Strotas Dushti in Anxiety Disorder

Dr.Sagar Pawar

, Dr.Masarao Bengal

AssociateProfessor , Rognidan Department, Anand Ayurved College, Vaijapur, Ch.Sambhajinagar.

Assistant

Professor , Rognidan Department, Anand Ayurved College, Vaijapur ,Ch.Sambhajinagar.

Cite this article as: - Dr.Sagar Pawar (2025) ; Critical Review on Analysis of Chintyanam cha Atichintanat and Rasavaha Strotas

Dushti in Anxiety Disorder; Inter.J.Dignostics and Research 2 (2) 30-33,DOI: 1 0 . 5 2 8 1 / z e n o d o . 1 4 6 4 9 9 6 7

Introduction:

Anxiety is a complex disorder affecting millions

worldwide, manifesting through both psychological

and physiological symptoms. According to Ayurveda,

mental health is deeply connected to the balance of

Doshas and the proper functioning of Strotas.

Rasavaha Strotas, which governs the circulation of

Rasa (bodily fluids) and nourishment of tissues, is

particularly affected by excessive mental stress. In the

context of anxiety, Chintyanam Cha Atichintanat

(excessive thinking) plays a crucial role in disturbing

this strotas, leading to Dushti (impairment) and

systemic imbalance. This paper aims to explore this

Ayurvedic concept in the light of modern

understanding of anxiety disorders, discussing both

the physiological and psychosomatic implications.

[1,2]

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INTERNATIONAL JOURNAL OF DIAGNOSTICS AND RESEARCH [ISSN No.: 2584-2757]

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Aim and Objectives :

 To explore the Ayurvedic explanation of anxiety

through the concept of Rasavaha Strotas and

Chintyanam Cha Atichintanat.

 To understand the psychosomatic impact of

anxiety disorders and correlate it with Ayurvedic

pathophysiology.

Methodology :

This study employs a qualitative literature review

approach, synthesizing relevant texts from Ayurvedic

Samhitas and modern research articles on anxiety

disorders. Sources were selected based on their

relevance to the Ayurvedic concepts of Rasavaha

Strotas, Ojas, and mental health, as well as their

clinical insights into anxiety and stress-related

disorders. Articles from PubMed and other scholarly

databases were used to compare the physiological

findings in anxiety with the Ayurvedic

understanding.

[3,4]

Discussion :

1. Chintyanam Cha Atichintanat and Rasavaha

Strotas Dushti :

Ayurvedic Insights: According to Charaka Samhita,

Chintyanam Cha Atichintanat refers to the harmful

effects of excessive worry and overthinking, which

lead to an imbalance in the Vata Dosha and disrupt the

functions of Rasavaha Strotas. This results in Rasa

Dushti, leading to fatigue, poor tissue nourishment,

and emotional instability. The impairment of

Rasavaha Strotas leads to an imbalance in the Ojas,

causing a depletion of immunity and overall

vitality

[5,6]

Ojas plays a significant role in mental well-

being. When Ojas is diminished due to prolonged

mental stress, the body becomes vulnerable to physical

and psychological disorders

[7]

2. Modern Understanding of Anxiety Disorders

 Neurobiology: Anxiety disorders are primarily

characterized by dysfunction in the brain’s

amygdala, prefrontal cortex, and HPA axis,

which regulate stress and emotional responses.

Chronic anxiety results in the overproduction

of cortisol, a hormone that can impair

cognitive functions and weaken immune

responses.

[8,9]

 Psychosomatic Effects: Inflammation is one

of the key features of chronic anxiety. Elevated

levels of pro-inflammatory cytokines such as

IL-6 and CRP are common in individuals with

anxiety disorders, which aligns with the

Ayurvedic concept of Rasavaha Strotas Dushti.

[10,11]

3. Comparative Analysis:

Both Ayurveda and modern psychology acknowledge

that excessive mental strain leads to physiological

changes. Rasavaha Strotas Dushti, marked by Rasa

Dushti and Ojas depletion, closely mirrors the chronic

inflammatory and immune system dysfunctions

observed in anxiety disorders.

[12,13]

The comparison

suggests that both systems recognize the harmful

impact of mental stress on physical health.

4. Research Gaps

Future studies should focus on:

 Exploring the correlation between Ayurvedic

concepts like Ojas depletion and modern

biomarkers associated with anxiety disorders.

[14,15]

 Investigating the role of Rasavaha Strotas

dysfunction in the onset and progression of

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INTERNATIONAL JOURNAL OF DIAGNOSTICS AND RESEARCH [ISSN No.: 2584-2757]

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anxiety disorders through clinical trials that

combine Ayurvedic treatments and modern

pharmacological therapies

[16,17]

 Further research into psychosomatic models can

help bridge the gap between Ayurvedic and

modern medical systems, offering

comprehensive approaches for treating anxiety.

[18,19]

Conclusion :

The Ayurvedic concept of Chintyanam Cha

Atichintanat provides valuable insights into the mental

and physical consequences of prolonged stress and

anxiety. By correlating Rasavaha Strotas Dushti with

modern understandings of anxiety disorders, this paper

demonstrates the relevance of Ayurvedic principles in

addressing contemporary mental health issues. Future

research should focus on integrating both approaches

to enhance treatment efficacy and broaden our

understanding of psychosomatic health.

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ISSN: 2584-2757

DOI : 1 0 . 5 2 8 1 / z e n o d o . 1 4 6 4 9967

Dr. Sagar Pawar Inter. J.Digno. and Research

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